I made smoothies for lunch the other day. It was exactly what I was hoping for. Here's what I put in there:
Serves 3
1 Banana
2 Large Spoonfuls of Yogurt
1/2 tsp ground flax
1/3 cup Blueberries
1/3 cup Raspberry
1/2 cup Strawberry
1/2 cup V8 Raspberry Goji (or whatever fruit juice you have on hand) - I always add the juice last and the amount always depends on if the smoothie needs to be juiced. So I honestly don't know if this measurement is accurate.
Serves 3
1 Banana
2 Large Spoonfuls of Yogurt
1/2 tsp ground flax
1/3 cup Blueberries
1/3 cup Raspberry
1/2 cup Strawberry
1/2 cup V8 Raspberry Goji (or whatever fruit juice you have on hand) - I always add the juice last and the amount always depends on if the smoothie needs to be juiced. So I honestly don't know if this measurement is accurate.
No comments:
Post a Comment